San Da Kickboxing

San Shou Kickboxing London

We feel that San Shou Kickboxing is a great alternative to the current trend of Mixed Martial Arts. San Shou (also known as San Da) Kickboxing is fast paced, fun, and a dynamic form of martial arts training. You’ll not only get strong and fit, you’ll learn how to defend yourself effectively with a blend of technique.

If you are new to this type of martial art training, we will teach you the basics of San Shou concentrating on shape, balance, and fitness, while teaching you the basic strikes and throws. Our classes are very friendly and multi level so you will work at a level to suit you. You don’t need to bring a friend, although you are welcome to, we will find a partner for you to train with. 

WHAT IS SAN SHOU KICKBOXING?

San Shou Kickboxing Gym London.

San Shou Kickboxing is a great sport that is safe, exhilarating, and fun. San Shou Kickboxing is a conventional system of fighting that includes boxing, kicking, leg catches and takedowns. This class is perfect for men and women seeking something more competitive and fitness driven.

Training includes focus pad, kick shield and heavy bag work. San Shou (San Da) kickboxing is very similar to Muay Thai boxing in that the format addresses the most common three ranges of fighting: kicking (long range), punching (mid range) and wrestling (close range).

San Shou Kickboxing Gym London

San Shou Kickboxing Gym London

San Shou Kickboxing Gym London

About GymLab

GymLab Fitness is a revolutionary gym concept that combines functional patterns of movement with the very best combat fitness training to deliver a dynamic intense workout. Our aim is to create a useable, yet functional level of fitness that will prepare you for any of life’s physical contingencies.   

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Get in touch

  • The London Wing Chun Academy, 2nd Floor, Cypress House, 2 Coburg Road, Wood Green, London N22 6UJ
  • 07976 855 259 or 020 3638 4045
  • email GymLab

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